Keep FIT, Strong & Healthy through LOCKDOWN
With my online virtual coaching
Transformation
21 Day Challenge
We invite you to take on the 21-Day Challenge. This is a complete transformation challenge that will change the way you view nutrition and fitness.
It’s 21 days of NON-STOP Training. You’ll be participating in our calorie-busting Virtual HOME classes.
If you can’t make the live workouts, you can take any class you want at your convenience from our on-demand section.
Now is the time to challenge yourself and try something new, find out more today!
Fitness
Live Workouts
Train with MYZone Friends
You never need to be without a workout again.
As a member, you will have access to our On-Demand Training Library and can easily join in with our weekly live workouts.
We understand time and timing can be an issue. Which is why we’ve developed a library full of 15, 30, and 45-minute workouts.
MZ-Remote
ON-DEMAND
10/15/30/45 Minute Classes
HITT-STRENGTH-FLOW
Train Smart
See your Calorie Burn and Track your Progress
MyZone Band
Workout
Programmes
Are you unsure of how to navigate around a gym?
Do you get stuck trying to work out how many calories you need to achieve your goal?
Our 6-week plans will answer all of these questions and more for you.
We’ve developed 6-week plans as a way to help you learn how to achieve a healthy fat loss, build muscle, and achieve whatever your fitness goals are!
There are different plans tailored to help you achieve your goals; such as our ‘Bodyweight Plan’, or ‘Gym Plan’, and you’ll have access to our interactive training and food logging app, which makes tracking your exercise and calorie intake easy to follow and measure.
Personal App
Training
Nutrition
SGUT-MX YOUTH COACHING
Give your home training plans some real structure with the Bodyweight Plan. No equipment needed.
Join today to watch our live streaming videos
Looking for a gym?